Thursday, August 12, 2010
10 Ultimate Tips to Ensure You Success on the HCG Diet
10 Ultimate Tips to Ensure You Success on the HCG Diet10 Ultimate Tips to Ensure You Success on the HCG Diet By: Nesa Abraham1.Mentally plan for your diet Identify 4 key weight loss motivators. 2.Take your loading days seriously When you load to capacity you will not be as hungry and will lose more weight during the diet. 4.Take supplements to maximize your weight loss Take supplements to help you stay on the diet (appetite control) and boost your weight loss. 8.Track your weight loss Have a tracking system in place so you can accurately track your weight loss. Address your plateau If you have not lost weight for a few days, go through a plateau checklist: Did you load correctly? An apple day starts by eating an apple at lunch to 5 more apples until your next days lunch time. 10.*Maintain your weight loss Continue to track your weight loss and stay away from the foods not allowed on the diet. Take HCG formulated supplements from to help maintain your HCG weight loss(http://www.hcgdropsplus.com/).
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