Weight Loss Books for Women

Weight Loss Books for WomenWeight Loss Books for Women By: Margot OliverEat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss by Joel Fuhrman Although this book was published a few years ago it is still one of the best weight loss books for women that you can invest in. Although not many people may like what he has to say in the book, his weight loss plan has been clinically proven to work. In Defense of Food: An Eater's Manifesto by Michael Pollan This book is not the typical weight loss book that people think of when trying to come up with a weight loss plan. This weight loss book for women gives you a deeper understanding what a healthy diet looks like with real foods from nature. This is the type of weight loss book that really wakens people up to following a healthy lifestyle that can help them lose weight and keep it off for good. Good Calories, Bad Calories Challenging the Conventional Wisdom on Diet Weight Control and Disease by Gary Taubes is a great book if calories are a foreign word to someone seeking a diet and weight loss path. This book makes it easy to understand calories, something that can be curved to contribute to diet and weight loss. Three physicians offer their five-star rating on this book for offering safe ways to better the health within the path of diet and weight loss. Diary of a Diet A Little Book of Big by Hannah Jones is another fun book, as Hannah explores personal experiences to help others reach their diet and weight loss goals. EveryDay Health diet and weight loss books are found at incredible prices. Eat This, Not That is as easy to understand as this book's title, another great diet and weight loss book. This diet and weight loss book is under $20 in most areas sold, and the same applies to The Food Doctor.